9/3 Salisbury Rd, Castle Hill

TRANSFORM TODAY

Our Transformations

A Mother–Daughter Transformation That’s More Than Just Physical

How Gina Transformed Her Body and Habits in Just 8 Weeks

How Ante Transformed His Body, Mindset, and Habits with RFT

From 130kg to 99.9kg: How Ross Reclaimed His Health and His Life at RFT

2,356 Sessions of Strength: How Sharon Built a Lifestyle of Consistency Over 8 Years

1,200+ Sessions Strong: How Erica Built Strength, Consistency, and Confidence Over 7 Years

Karen’s 500+ Session Transformation

Reclaiming Health, Strength & Confidence: Mahesh’s 3-Year Transformation at RFT

Strength, Legacy, and 600+ Sessions: Damien’s Story of Transformation and Purpose

Strength Training for Beginners Over 40: Silvana’s Win

Sustainable Strength Training Over 40: Stewy’s Story

Susy Jansen 10kgs Lighter, Strongest EVER

Jess Parker Lifestyle Changed Forever

SEANS 120KG SQUAT PB

RAEWA IS OUR ALL STAR

JESS'S INCREDIBLE TRANSFORMATION

RFT'S POWER COUPLE

PENELOPES 1ST MONTH AT RFT

WE'RE GIVING HUGE SHOUT OUT TO MYRIAM

FROM STRUGGLING TO THRIVING

PHILIPPA'S 4 WEEK RESULTS

VISHAK HAS DROPPED 8% BODY FAT

JANINE IS PROOF THAT THE BASICS WORK

SUKASHINI IS DOWN 4KG

SAHIBS HOLIDAY PROGRESS

DOWN 4KG AND COUNTING

KEVINS FIRST 12 WEEKS AT RFT!

ROBYNS JOURNEY TO LOSING 9KGS

MRS RFT 2024

2024 MRS STRENGTH

2024 MR STRENGTH

2024 MRS CONSISTENT

2024 MR CONSISTENT

RACH IS OUR ALL STAR!

HAMISH IS DOWN 3KG

5KGS DROPPED IN 4 WEEKS

SIX KG DOWN IN SIX WEEKS

KAZ'S KILLER MONTH

7 YEARS AT REAL FITNESS!

LACHLAN IS OUR LEGEND OF THE WEEK

SHARON IS MRS AUGUST

MEL IS 7KG DOWN

ANUSHA'S STRENGTH GAINS

RACH IS SMASHING HER PB'S

120KG DEADLIFT FOR NIC

CHELSEA IS 4KG DOWN

PAULS INCREDIBLE STRENGTH GAINS

8KG DOWN FOR JESS

ANTE IS OUR ALLSTAR

CATHERINE IS DOWN 2KG IN 3 WEEKS

400 SESSIONS FOR PHILLIPA

SUSY IS 9KG DOWN

JEFF - THE RFT LEGEND

THE MARATHON SUPERSTAR

MAHESH TAKE ALL STAR OF THE WEEK!

ZAC'S ON THE GAIN TRAIN

DAMIENS FIRST POWERLIFTING COMP

MEET PIPER

JOANNAS 5% BODY FAT DROP

CELEBRATING SAM'S REMARKABLE PROGRESS!

FATHER AND DAUGHTER SPOTLIGHT

MEET THE INSPIRATION, DAKS!

NIKKI'S JOURNEY OF REHAB

THE DECADE CLUB!

ZAC IS 1.8KG DOWN IN 4 WEEKS

MEET JACKIE. MUM AND BUSINESS OWNER

FER IS DOWN 2.5KG IN 3 WEEKS

COUPLES WHO TRAIN TOGETHER STAY TOGETHER

JENNY HIT 275 SESSION IN ONE YEAR

GENIEVE IS DOWN 3KG!

RYANS 2.5KG LOSS PLUS 140KG SQUAT VICTORY

Piara Success Story

All star of the week where consistency and focus pays off

TERRI DOES IT! 5 KGS DOWN OF BODY FAT + INCREASE 1 KG OF MUSCLE!

15KGS LIGHTER & FEELING UNSTOPPABLE

Ann-Maree is unstoppable!

4.5kgs lighter, +1.5kgs of muscle added, 3.5% BF ⬇️

2024 is the Year of Strong - 3.1% down + 1.5KG added!

15kgs 👇 + has fallen in love with the Process

Single Digit Body Fat % Achieved!

MR DECEMBER! + 4KGS OF MUSCLE & -6% BF

Consistency Wins for Jacquie!

MR NOVEMBER! A new lifestyle unlocked!

10KGS DOWN & STRONGER THAN EVER

MEET OUR ALL STAR OF THE WEEK - NARELLE

LEGEND OF THE WEEK - SRIYAN COORAY!

SHOUTOUT TO ANJU!

MASSIVE SHOUTOUT TO WARWICK!

MEET OUR CLIENT OF THE WEEK - ANTE!

MEET AARYN!

OUR LEGEND OF THE WEEK - JENNY!

MASSIVE SHOUTOUT TO PEGGY!

MEET PREETHY!

MEET OUR ALL STAR OF THE WEEK - CHRISTIE!

ALL STAR OF THE WEEK - PAUL!

SHOUTOUT TO AMARINDER!

MEET OUR CLIENT OF THE MONTH - ANUSHA!

ALL STAR OF THE WEEK - SHARON S!

A LIFESTYLE TRANSFORMED - LEANNE ANDREWS!

LEGEND OF THE WEEK - ROSLYN!