Through her shift in focus and prioritizing her health and fitness goals Amarinder has seen AMAZING results!!
Consistent with her weights training each week
Focus on her protein and meal prepping
Increasing her intensity and weights every session
This has seen her muscle come up 1.9kg and down 2.7% body fat.
*** We are a personal training studio specialising in both semi private personal training and one to one personal training servicing the incredible Hills District community for the past 10 years, including Castle Hill, Baulkham Hills, Norwest, West Pennant Hills, Glenhaven, Kellyville, Beaumont Hills, North Kellyville, Annagrove, Glenwood, Dural, and surrounding areas. We would love to support you on your journey, call us on 0286062423, or message 0433738914, email info@realfitnesspt.com.au. We look forward to helping you reach your goals!