Joanna's journey at RFT has been nothing short of inspiring! In just four weeks, she's become the embodiment of "go-getter," hitting the gym with such gusto that even the weights are impressed. With a schedule that rivals a superhero's, Joanna's been clocking in two personal training sessions a week, crushing a sweat class, and tackling the challenge of being a "strong human" with finesse. That's four visits a week, folks! If dedication had a face, it would definitely be Joanna's.

And let's talk about those results – they're like something out of a fitness fairy /in just a month, Joanna has managed to bulk up by a solid 1.5 kilograms of pure muscle. If that doesn't make her flex with pride, I don't know what will! But wait, there's more – she's also managed to bid farewell to a cheeky 5% of body fat. It's like she's performing magic tricks with her body composition!

But hold onto your gym towels, because here's the kicker – Joanna's managed to shed a cool kilogram of body weight along the way. It's like she's defying gravity, but in the best way possible! Her commitment to tracking her food intake has been the secret sauce to her success. With each meal logged, Joanna's been inching closer to her goal of becoming the muscle-bound superstar she's always dreamed of.

So here's to Joanna – the ultimate gym warrior, the queen of gains, and the epitome of dedication. Keep shining bright, Joanna, because the world of fitness is your stage, and you're stealing the show!

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