Silvana’s Transformation: From Struggling with Consistency to Thriving!

Just like many of us, Silvana once found it tough to stay consistent. She had healthy habits but couldn’t quite piece it all together. Old injuries, a busy schedule, and life’s demands made it challenging to stay on track. Sound familiar?

But here’s where things changed. Silvana committed to our Accountability Challenge, dialed in her nutrition, and built consistency one step at a time. The result? She’s down 8kg, dropped 5% body fat, and maintained 100% of her muscle!

And for the first time in years—she’s running again! 🏃‍♀️

This isn’t about quick fixes or extreme changes. It’s about simple, sustainable habits that lead to real, lasting progress. Silvana’s success isn’t just about weight loss—it’s about strength, confidence, and taking back control of her health.

Huge congrats, Silvana! Your journey is an inspiration! 🎉💪

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