Sahib has done an awesome job through the school holidays, dedicating what time he could to getting stronger and keeping his movement up instead of staying inside. His commitment to maintaining his training routine during a time when it’s easy to fall out of good habits is truly commendable.

Before the holidays, Sahib was lifting just the bar in his bench press. Through consistent effort and hard work, he has now progressed to lifting 40kg—a massive achievement that showcases his dedication and determination.

Improvement like this doesn’t happen overnight. It requires persistence, a willingness to challenge oneself, and the discipline to show up and put in the work. Sahib has demonstrated all of these qualities, proving that steady progress leads to significant results.

Your efforts have not gone unnoticed, Sahib! Keep up the great work, and we look forward to seeing even more progress as you continue your training journey. Well done! 💪

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