When it comes to commitment, consistency, and results, few can match the journey of Jess Parker. Since the beginning of the year, Jess has made some remarkable strides in her health and fitness, proving that dedication truly pays off.

Let’s break down her amazing progress:

✅ Weight Loss: 2KG down since the start of the year

✅ Muscle Mass: Maintained while cutting body fat

✅ Body Fat Reduction: Down by 2%

These numbers tell an incredible story of sustainability and balance—Jess has managed to drop weight while maintaining muscle, a sign of an effective and well-structured fitness routine.

But her success goes far beyond just numbers. Jess is inspiring those around her, including her own Mum, who she’s taking on a hike around Tasmania this week!

Even more impressively, when we take a look at her long-term progress since last year:

🔥 Total Weight Loss: 7.5KG

🔥 Muscle Gain: 1KG increase

🔥 Body Fat Reduction: Down by a huge 7%

Jess has not only transformed her body, but she’s also improved her overall fitness, energy, and confidence. She shared that she feels the fittest she’s been since starting with us, which is an incredible achievement in itself.

Jess, we are beyond proud of your journey and your ability to inspire others along the way! Keep up the phenomenal work, and enjoy that well-earned Tasmanian hike!

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