All Star of the week is Mr. Jeffrey Brown, the silent assassin!

Jeff has been a valued member of the RFT family for over 7 years, completing more than 1200 sessions, averaging about 3 sessions per week.

This dedication alone is commendable, but what truly sets Jeff apart recently is his unwavering commitment to his health.

Over the past few weeks, he has focused intensely on improving his nutrition and movement habits, resulting in increased energy, vitality, and noticeable weight loss!

Jeff your dedication to your health has been exemplary—you hasn’t missed a habit, attended every session, and these efforts have led to significant progress, dropping into the 60’s!

We are incredibly proud to have Jeff as part of the RFT family.

Keep up the awesome work, Jeff!