Derek started here at RFT looking to drop body fat and increase his strength! Derek is a busy business owner and was struggling to find the time to train and work towards his goals. Together we have figured out a schedule that works for Derek and has seen him THRIVE in his training.
The energy Derek brings during his POD sessions is infectious and uplifting to everyone training around him!
His body scan shows what all his dedication and hard work have done:
AMAZING work Derek! We can’t wait for what’s to come!
