Stir-Fried Ginger Garlic Tofu with Vegetables

Ingredients:

• 1 block of firm tofu, drained and pressed, then cut into cubes
• 2 tablespoons sesame oil
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1 onion, thinly sliced
• 1 bell pepper, thinly sliced
• 1 cup broccoli florets
• 1 carrot, julienned
• 2 tablespoons soy sauce (or tamari for gluten-free option)
• 1 tablespoon rice vinegar
• 1 tablespoon honey or maple syrup
• 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
• Cooked brown rice or quinoa, for serving
• Sesame seeds and sliced green onions for garnish (optional)

Instructions:

1. Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Add the tofu cubes and cook until they are golden brown on all sides. Remove tofu from the skillet and set aside.
2. In the same skillet, add the remaining tablespoon of sesame oil. Add the minced garlic and ginger, and cook for about 1 minute until fragrant.
3. Add the sliced onion, bell pepper, broccoli, and carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
4. In a small bowl, mix together the soy sauce, rice vinegar, and honey (or maple syrup). Pour the sauce over the vegetables in the skillet.
5. If you prefer a thicker sauce, add the cornstarch mixture to the skillet and stir well until the sauce thickens.
6. Return the cooked tofu to the skillet and toss everything together until well combined and heated through.
7. Serve the stir-fry over cooked brown rice or quinoa. Garnish with sesame seeds and sliced green onions if desired.

Enjoy your healthy and flavorful Asian-inspired meal!

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