A great addition to any kiddies lunch box or even your own!

SERVES 12

INGREDIENTS

• 2 large ripe bananas
• 25g Botanika Blends protein powder (I used caramelised popcorn)
• 2 cups rolled oats (I use uncontaminated)
• 1 cup coconut yoghurt
• 2 eggs
• 4 tbs honey
• 1.5 cups of gluten free self raising flour
• 1tsp bicarb soda
• 1tsp vanilla essence
• 1 carton of blueberries
• 80g chocolate drops (I use sweet William’s)

METHOD

1. Pre heat oven to 180 degrees. Place patty cake pans in a 12 hole muffin tray
2. Using an electric mixers (blender is too much) whiz all the above ingredients together except for the blueberries and choc chips
3. Seperate half the mixture into another mixing bowl add blueberries to one bowl and the chocolate chips to another
4. Spoon the mixture into the patty cake pans and place in the oven for 20-25mins
5. These muffins can be kept in the freezer and taken them out when needed which makes them even more lunchbox friendly and always on hand for a back up

CALORIES PER SERVE = 136

PRO 6.6G

FATS 2.3G

CARBS 23.4G

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