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FROZEN BANANA BITES

Get ready to fall in love with our Frozen Banana Bites! These little nuggets of joy are like a party in your mouth. Picture creamy bananas, slathered in your favorite nut butter, dunked in rich, velvety chocolate, and topped with all your favorite goodies. They're the ultimate guilt-free treat that's perfect for any time of day.

Frozen Banana Bites

Ingredients:

Instructions:

  1. Peel the bananas and cut them into slices, about 2cm thick.
  2. Spread a thin layer of nut butter on half of the banana slices.
  3. Place another banana slice on top of each nut butter-coated slice, creating little banana sandwiches.
  4. If using, melt the dark chocolate chips in the microwave or over a double boiler until smooth. Dip each banana sandwich into the melted chocolate, coating half or all of the banana.
  5. Place the chocolate-coated banana bites on a baking sheet lined with parchment paper.
  6. Sprinkle your choice of toppings over the chocolate-coated banana bites before the chocolate sets.
  7. Place the baking sheet in the freezer and let the banana bites freeze for at least 2 hours, or until firm.
  8. Once frozen, transfer the banana bites to an airtight container or zip-top bag for storage in the freezer.

Enjoy these delicious and healthy frozen banana bites as a guilt-free dessert or snack!

© Real Fitness Training 2021

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914
info@realfitnesspt.com.au

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