Huge shoutout to this king Jack Starkey!

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Down 4KG’s in the last 3 months

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Jack come’s into RFT determined to make a lifestyle change and it’s most definitely shown in his first few months.

Jack’s down 2% in his BF and has managed to maintain his muscle mass too!

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Weekly Jack comes to 2 Pods and plays soccer on the weekends. He is determined to up his strength in this main compound movements within the next few months- absolutely no doubt he’ll achieve this tenfold!

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Great work Jack! Beyond excited to see your progress this year!

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