If this meat free dish isn’t the tastiest thing ever, then I don’t know what is!! Perfect for vegetarians 🌱

INGREDIENTS

• 1 brown onion
• 1/2tsp giner
• 1/2tsp garlic
• 200g pumpkin
• 1tsp turmeric
• 1tsp cumin
• 1tsp chilli flakes
• 1tsp garam masala
• 400g tinned tomatoes
• 400ml coconut milk
• 100ml water
• 200g lentils
• 200g kale
• coconut yoghurt for topping

METHOD

In a frypan add a little olive oil, diced onion, diced pumpkin with the ginger and garlic. After 10mins add the spices and the tinned toms, stirring in the coconut milk and water will be added and let it. Add the lentils and allow it to simmer for 20mins. Add the kale at the end and serve with a tablespoon of coconut yoghurt. If you want to add some protein to the dish add some grilled chicken breast!!

Enjoy!

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