#holistichealth

PEACH SUMMER SALAD WITH PESTO

November 24, 2020realadmin_adminNutrition#healthyrecipes, #holistichealth, #nutrition, #nutritioncoach, #recipes, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesstips, #yoga

A new summertime classic. Something with a bit of fun and a twist on the boring old salad. Try this for your next family BBQ. SERVES 6 INGREDIENTS 5-6 fresh…

French Lentils with poached Chicken

November 17, 2020realadmin_adminNutrition#castlehill, #coach, #healthy, #healthyliving, #healthyrecipes, #hiitworkout, #holistichealth, #nutrition, #nutritioncoach, #recipes, #resultsbasedpersonaltraining, #strengthtraining, #weightloss, #yoga

This dish is so full of flavour that you better hold onto your taste buds!! Yeeha! Can be vegan & vegetarian 🌱Gluten Free 🌾Dairy Free 🐮 SERVES 4 INGREDIENTS 4+…

ZUCCHINI GARDEN CAKE

October 21, 2020realadmin_adminNutrition#dairyfree, #glutenfree, #healthyliving, #healthyrecipes, #holistichealth, #nutrition, #nutritioncoach, #strengthtraining, #weightloss, #weightlossrecipes

The best cake going around…even my Grandmother ate it and it’s gluten free and dairy free!! OMG. SERVES 12 INGREDIENTS 3 eggs 125ml maple syrup 250ml olive oil 2tsp vanilla…

VANILLA CAKE BATTER COOKIES

August 19, 2020realadmin_adminNutrition#castlehill, #healthyrecipes, #holistichealth, #mindset, #nutritioncoach, #recipes, #strengthtraining, #weightloss, #wellnesstips, #yoga

These guys are worth while. A great lil’ pick me up at 3pm or anytime really and they have PROTEIN in them. Winning! SERVES 12 INGREDIENTS 2/3cup GF Flour 3/4cup…

Asian Mince Bowls

May 28, 2020realadmin_adminNutrition#boutiquegym, #healthyliving, #holistichealth, #nutrition, #nutritioncoach, #personaltraining, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesstips, #yoga

The easiest meal EVER!! Fullstop. End of story. This meal with take you about 15mins to cook!! You’re Welcome. Serves 2 INGREDIENTS 500G lean beef mince 1/2 tbs olive oil…

A Breakfast for Champions

April 27, 2020realadmin_adminNutrition#castlehill, #hillsdistrictmen, #hillsdistrictwomen, #holistichealth, #nutrition, #nutritioncoach, #strengthtraining, #weightloss, #wellnesstips, #yoga

Want something so dam tasty and hearty for breakfast that it will get you through until lunch? SERVES 1 INGREDIENTS 2-3 eggs 1 spoon of olive oil 1 zucchini, spiralled…

Crispy, crumbled fish with shoestring Sweet potato fries & smoked paprika Aioli

April 14, 2020realadmin_adminNutrition#holistichealth, #nutritioncoach, #personaltraining, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesstips

A healthier version on the ol’ fish & chips takeaway!! Something that can be catered for the whole family or for two. SERVES 2 INGREDIENTS Two pieces of white flathead,…

Scrumptious Sunday Pancakes

January 26, 2020realadmin_adminNutrition#castlehill, #hillsdistrict, #holistichealth, #nutritioncoach, #strengthtraining, #wellnesstips, nutrition, recipes, weightloss, Yoga

The most wholesome pancakes you ever did taste. SERVES 5 INGREDIENTS 3/4 cup shredded coconut 1tbs coconut sugar 1.5 tsp baking powder 1 pinch sea salt 1 cup GF flour…

Tag: #holistichealth

PEACH SUMMER SALAD WITH PESTO

French Lentils with poached Chicken

ZUCCHINI GARDEN CAKE

VANILLA CAKE BATTER COOKIES

Asian Mince Bowls

A Breakfast for Champions

Crispy, crumbled fish with shoestring Sweet potato fries & smoked paprika Aioli

Scrumptious Sunday Pancakes

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