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Tag: healthyrecipes

Home Posts Tagged "healthyrecipes"

Creamy Sweet Potato Soup with Prosciutto

March 31, 2020realadmin_adminNutrition#healthyliving, #nutritioncoach, #personaltraining, #strengthtraining, #virtualpt, #wellnesstips, healthyrecipes, weightloss

This is the most quarantine friendly meal I have ever crafted. I literally opened up my pantry and started pulling out ingredients and this is what I came up with….

Deconstructed San Choy Bow

March 5, 2020realadmin_adminNutrition#healthyliving, #macronutrients, #nutritioncoach, #strengthtraining, #wellnesstips, healthyrecipes, weightloss

This dish is full of flavour and is super easy when serving larger number. SERVES 6 INGREDIENTS 500g or (I cooked this with 1kg of mince) pork mince 1 large…

SWAPS THIS CHRISTMAS

November 22, 2019realadmin_adminGeneral, Nutrition#christmascheer, #healthyhillsdistrict, #hillsdistrict, #strengthtraining, healthy, healthyrecipes, weightloss, wellness, Yoga

🦃 Christmas can be a tricking time of year when it comes to achieving your desired health & fitness goals. 3 INGREDiENT CHRiSTMAS CAKE SERVES 8 1kg mixed dried fruit…

COLOURFUL SIDES

October 9, 2019realadmin_adminNutrition#wellnesstips, healthyrecipes, nutrition, recipes

Brighten up your dish this summer with a yummy something on the side to give it a little extra va-va-voom!! 💥💥💥 SWEET POTATO & BEETROOT CHIPS INGREDIENTS 1 whole sweet…

MARINATED SHORT RIBS & TOSS SALAD

October 9, 2019realadmin_adminNutrition#nutritioin, healthyrecipes, wellness

Need something finger-licking-good this summer? Try out these sticky short ribs to treat your summertime appetite. 👩‍🍳 SERVES 4 INGREDIENTS 8 short ribs from your local butcher MARINADE 1/4 cup…

TACO TUESDAY

September 18, 2019realadmin_adminNutritionhealthyrecipes, nutrition, recipes, weightloss

Want to make taco night fuss free? EASY! Follow this recipe on the “how to”. INGREDIENTS SERVES 2 500g lean beef mince 1/2 brown onion 1tsp minced garlic 1tbs dried…

MONGOLIAN BEEF

September 11, 2019realadmin_adminNutritionhealthyfood, healthyrecipes, nutrition, weightloss

The tastiest yet easiest stir fry around. Full of flavour and protein! INGREDIENTS Serves 4 400g beef steak 1/4 cup coconut oil 3 green spring onions MARINADE 1/4 cup coconut…

GO-GO SNACKS

August 14, 2019realadmin_adminNutrition#proteinsnacks, #wellnesstips, healthyrecipes, nutrition

Three snacks that will keep you energised and your protein levels up! When we say snacks it doesn’t mean it needs to come out of a plastic wrapper, having smaller…

Deconstructed Salmon San Choy Bow

August 7, 2019realadmin_adminNutritionglutenfree, healthyrecipes, nutrition, weightloss

This was a fail that ended up working in my favour. Simple but not missing out on big robust flavours, try this next time you have weekend guests or need…

Braised Beef Cheeks

August 7, 2019realadmin_adminNutrition#wellnesstips, healthyrecipes, nourish, nutrition

The most mouth watering recipe I have made yet. Something that is easy to make for a family or for 2. Serves: 4 INGREDIENTS 2 Beef cheeks (for four people)…

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