#healthyliving

ZUCCHINI GARDEN CAKE

October 21, 2020realadmin_adminNutrition#dairyfree, #glutenfree, #healthyliving, #healthyrecipes, #holistichealth, #nutrition, #nutritioncoach, #strengthtraining, #weightloss, #weightlossrecipes

The best cake going around…even my Grandmother ate it and it’s gluten free and dairy free!! OMG. SERVES 12 INGREDIENTS 3 eggs 125ml maple syrup 250ml olive oil 2tsp vanilla…

Nourishing Meatballs with a side of deliciousness…

September 19, 2020realadmin_adminNutrition#castlehill, #glutenfree, #healthyliving, #healthyrecipes, #nutrition, #nutritioncoach, #recipes, #strengthtraining, #weightlossrecipes, #wellnesstips, #yoga

This recipe will most definitely help you get your protein up as well as become a family favourite. INGREDIENTS SERVES 4 500g lamb mince 500g pork mince 1/2 brown onion…

SUMMERTIME TABOULI

September 8, 2020realadmin_adminNutrition#castlehill, #healthyliving, #healthyrecipes, #nutrition, #nutritioncoach, #personaltraining, #strengthtraining, #sydneypersonaltrainer, #weightloss, #wellnesstips, #yoga

This one of the ultimates tastes of Summer! A new favourite. SERVES 6-7 INGREDIENTS 1/2cup cooked quinoa 2-3 bunches flat leaf parsley 3-4 bunches of mint 4 big silverbeet leaves,…

RUCHI INSPIRED, STICKY TOFU

September 8, 2020realadmin_adminNutrition#glutenfree, #healthyhillsdistrict, #healthyliving, #healthyrecipes, #nutrition, #nutritioncoach, #recipes, #strengthtraining, #vegan, #weightloss, #weightlossrecipes, #wellnesstips, #yoga

My new favourite Vegan recipe/recipe in general I think. Amazing ingredients and it just leaves your mouth salivating for more!! INGREIENTS 450g Firm Tofu (Feel free to double this recipe…

NUTRIENT DENSE SHEPARDS PIE

August 13, 2020realadmin_adminNutrition#castlehill, #healthyliving, #healthyrecipes, #nutritioncoach, #recipes, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesstips, #yoga

The old version…revamped! Action packed with more nutrients then the one before it. It is goooood! SERVES 6-8 INGREDIENTS 1kg beef mince 1 leek, sliced 3cups of peas 1 small…

Tamari spiced chicken mince on sweet potato patties

July 22, 2020realadmin_adminNutrition#castlehill, #dairyfree, #fitness, #glutenfree, #healthy, #healthyliving, #healthyrecipes, #nutritioncoach, #recipes, #strengthtraining, #weightloss, #weightlossrecipes, #yoga

This is my ultimate meal prep meal for lunches through out the week! You know that feeling when you get super excited about warming up your lunch because it is…

Vegetarian Pho

July 22, 2020realadmin_adminNutrition#castlehill, #healthyliving, #healthyrecipes, #hillsdistrict, #nutritioncoach, #recipes, #strengthtraining, #weightloss, #weightlossrecipes, #yoga

Do you need a vegetarian dish that will also keep you warm this winter as well as nourish your gut microbiome!? Try this one out. Serves 2 INGREDIENTS 1L Bone…

EASY, PEASY FRIDAY NIGHT SQUEEZEY

July 15, 2020realadmin_adminGeneral#castlehill, #healthyliving, #healthyrecipes, #nutrition, #nutritioncoach, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesstips, #yoga

The most quick and easy Friday night throw together you’ll ever come across. HIGH in protein and take no longer than 30mins. SERVE 2 400g white fish – I used…

SPICY, MOUTH WATERING LAMB

June 22, 2020realadmin_adminNutrition#castlehill, #healthyliving, #healthyrecipes, #HIIT, #nutrition, #nutritioncoach, #recipes, #strengthtraining, #weightloss, #wellnesstips, #yoga

This 6hr slow cooked lamb is honestly next level. Flavour is out of this world and you simply put it on, re-marinade after 3hrs and you’ll have meat that everyone…

Asian Mince Bowls

May 28, 2020realadmin_adminNutrition#boutiquegym, #healthyliving, #holistichealth, #nutrition, #nutritioncoach, #personaltraining, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesstips, #yoga

The easiest meal EVER!! Fullstop. End of story. This meal with take you about 15mins to cook!! You’re Welcome. Serves 2 INGREDIENTS 500G lean beef mince 1/2 tbs olive oil…

Tag: #healthyliving