#castlehill

SPICED FISH FILLET WITH ROAST VEGETABLES

November 25, 2020realadmin_adminNutrition#castlehill, #healthyliving, #healthyrecipes, #nutrition, #nutritioncoach, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesstips, #yoga

Literally a 25min meal from start to finish. High in protein, High in fibre and low in preperation time. SERVES 2 INGREDIENTS 2 fillets of Basa 500g sweet potato, chopped…

French Lentils with poached Chicken

November 17, 2020realadmin_adminNutrition#castlehill, #coach, #healthy, #healthyliving, #healthyrecipes, #hiitworkout, #holistichealth, #nutrition, #nutritioncoach, #recipes, #resultsbasedpersonaltraining, #strengthtraining, #weightloss, #yoga

This dish is so full of flavour that you better hold onto your taste buds!! Yeeha! Can be vegan & vegetarian 🌱Gluten Free 🌾Dairy Free 🐮 SERVES 4 INGREDIENTS 4+…

Decadent chocolate Mousse

November 10, 2020realadmin_adminNutrition#castlehill, #healthyliving, #healthyrecipes, #nutrition, #nutritioncoach, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesstips, #yoga

Need a dessert to impress? Here it is… SERVES 2 INGREDIENTS CHOCOLATE MOUSSE 1/2cup cacao powder 3/4cup of dark vegan chocolate, I used Pico 1 pinch of salt 3/4 of…

ROAST VEGETABLE FRITTATA

October 22, 2020realadmin_adminNutrition#castlehill, #dairyfree, #glutenfree, #healthyrecipes, #nutrition, #nutritioncoach, #recipes, #strengthtraining, #weightloss, #wellness, #wellnesscoach, #wellnesstips

SERVES 6 INGREDIENTS 8 eggs 1/2 cup almond milk – or your choice of milk 1/2 red capsicum 1tsp garlic, minced 1/2 red onion 1/2 bunch parsley, roughly chopped 1/2…

Fig, Garlic & Oregano Braised Chicken

September 29, 2020realadmin_adminNutrition#castlehill, #glutenfree, #nutrition, #nutritioncoach, #personaltraining, #strengthtraining, #transformation, #weightloss, #wellnesstips, #yoga

This gut healing recipe will not only taste amazing but leaving your insides all warm and fuzzy. SERVES 4 INGREDIENTS 4 chicken leg quarters 60ml olive oil 125ml lemon juice,…

RHUBARB & PEAR CRUMBLE

September 23, 2020realadmin_adminNutrition#castlehill, #dairyfree, #fitness, #glutenfree, #recipes, #strengthtraining, #sugarfree, #sydneypersonaltrainer, #weightloss, #wellnesstips

A little twist on the old favourite! SERVES 6 INGREDIENTS 2 pears, sliced & cored 5 pieces of rhubarb, topped & tailed 1/4 cup almond milk 2tsp vanilla essence 1…

Nourishing Meatballs with a side of deliciousness…

September 19, 2020realadmin_adminNutrition#castlehill, #glutenfree, #healthyliving, #healthyrecipes, #nutrition, #nutritioncoach, #recipes, #strengthtraining, #weightlossrecipes, #wellnesstips, #yoga

This recipe will most definitely help you get your protein up as well as become a family favourite. INGREDIENTS SERVES 4 500g lamb mince 500g pork mince 1/2 brown onion…

SUMMERTIME TABOULI

September 8, 2020realadmin_adminNutrition#castlehill, #healthyliving, #healthyrecipes, #nutrition, #nutritioncoach, #personaltraining, #strengthtraining, #sydneypersonaltrainer, #weightloss, #wellnesstips, #yoga

This one of the ultimates tastes of Summer! A new favourite. SERVES 6-7 INGREDIENTS 1/2cup cooked quinoa 2-3 bunches flat leaf parsley 3-4 bunches of mint 4 big silverbeet leaves,…

SUMMERTIME TABOULI

September 8, 2020realadmin_adminGeneral#castlehill, #healthyrecipes, #nutrition, #nutritioncoach, #recipes, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesscoach, #wellnesstips, #yoga

By far the most nourishing and mouth watering summer time salad you will ever make. Full of flavour and nutrients you can not go past this bad boy! SERVES 6-7…

THE NOURISH & FLOURISH SALAD

August 25, 2020realadmin_adminNutrition#castlehill, #dairyfree, #glutenfree, #nutrition, #nutritioncoach, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesstips, #yoga

Need a more exciting salad this “Salad Season”? Try this simple but full of flavour salad. Easy and with the most mouth watering dressing to go with it. SERVES 5…

Tag: #castlehill

SPICED FISH FILLET WITH ROAST VEGETABLES

French Lentils with poached Chicken

Decadent chocolate Mousse

ROAST VEGETABLE FRITTATA

Fig, Garlic & Oregano Braised Chicken

RHUBARB & PEAR CRUMBLE

Nourishing Meatballs with a side of deliciousness…

SUMMERTIME TABOULI

SUMMERTIME TABOULI

THE NOURISH & FLOURISH SALAD

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