#castlehill

RAW & DELICIOUS OREO’S

February 24, 2021realadmin_adminNutrition#castlehill, #fatloss, #healthyrecipes, #musclegain, #nutrition, #nutritioncoach, #personaltraining, #recipes, #strengthtraining, #weightloss, #wellnesstips, #yoga

SERVES 7 INGREDIENTS 1.5 cups of almonds 3tbs cocao powder 2tbs hazelnut protein powder, Macro Mike 10 dates 2tbs coconut oil, melted 1tbs coconut flakes OREO FILLING 1/2 cup of…

THE BEST FRENCH TOAST IN TOWN

February 5, 2021realadmin_adminNutrition#castlehill, #hillsdistrictmums, #hillsdistrictwomen, #nourish, #nutritioncoach, #personaltraining, #strengthtraining, #wellnesstips, #yoga

For a gluten free and decadent option you can’t get any better than this french toast recipe! SERVES 2+ INGREDIENTS Vienna style loaf, I used ‘Well & good’ bread 2…

DAIRY FREE BASIL PESTO

January 9, 2021realadmin_adminNutrition#castlehill, #healthyrecipes, #nutrition, #nutritioncoach, #ptlifestyle, #strengthtraining, #weightloss, #wellnesscoach, #wellnesstips, #yoga

The freshest of fresh pesto! Great for any pasta, chicken or seafood dish, Quick, delicious and 1,000 times better than store brought. SERVES 8 INGREDIENTS 2 packed cups of fresh…

SLOW COOKED BEEF BRISKET

December 9, 2020realadmin_adminNutrition#castlehill, #health, #healthyrecipes, #hillsdistrict, #nutrition, #nutritioncoach, #recipes, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesstips, #yoga

This recipe is by far the most mouth watering one to be released, yet… SERVES 6 INGREDIENTS 1.5kgs beef brisket 1tbs olive oil 3 cloves of fresh garlic 1 onion,…

SPICED FISH FILLET WITH ROAST VEGETABLES

November 25, 2020realadmin_adminNutrition#castlehill, #healthyliving, #healthyrecipes, #nutrition, #nutritioncoach, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesstips, #yoga

Literally a 25min meal from start to finish. High in protein, High in fibre and low in preperation time. SERVES 2 INGREDIENTS 2 fillets of Basa 500g sweet potato, chopped…

French Lentils with poached Chicken

November 17, 2020realadmin_adminNutrition#castlehill, #coach, #healthy, #healthyliving, #healthyrecipes, #hiitworkout, #holistichealth, #nutrition, #nutritioncoach, #recipes, #resultsbasedpersonaltraining, #strengthtraining, #weightloss, #yoga

This dish is so full of flavour that you better hold onto your taste buds!! Yeeha! Can be vegan & vegetarian 🌱Gluten Free 🌾Dairy Free 🐮 SERVES 4 INGREDIENTS 4+…

Decadent chocolate Mousse

November 10, 2020realadmin_adminNutrition#castlehill, #healthyliving, #healthyrecipes, #nutrition, #nutritioncoach, #strengthtraining, #weightloss, #weightlossrecipes, #wellnesstips, #yoga

Need a dessert to impress? Here it is… SERVES 2 INGREDIENTS CHOCOLATE MOUSSE 1/2cup cacao powder 3/4cup of dark vegan chocolate, I used Pico 1 pinch of salt 3/4 of…

ROAST VEGETABLE FRITTATA

October 22, 2020realadmin_adminNutrition#castlehill, #dairyfree, #glutenfree, #healthyrecipes, #nutrition, #nutritioncoach, #recipes, #strengthtraining, #weightloss, #wellness, #wellnesscoach, #wellnesstips

SERVES 6 INGREDIENTS 8 eggs 1/2 cup almond milk – or your choice of milk 1/2 red capsicum 1tsp garlic, minced 1/2 red onion 1/2 bunch parsley, roughly chopped 1/2…

Fig, Garlic & Oregano Braised Chicken

September 29, 2020realadmin_adminNutrition#castlehill, #glutenfree, #nutrition, #nutritioncoach, #personaltraining, #strengthtraining, #transformation, #weightloss, #wellnesstips, #yoga

This gut healing recipe will not only taste amazing but leaving your insides all warm and fuzzy. SERVES 4 INGREDIENTS 4 chicken leg quarters 60ml olive oil 125ml lemon juice,…

RHUBARB & PEAR CRUMBLE

September 23, 2020realadmin_adminNutrition#castlehill, #dairyfree, #fitness, #glutenfree, #recipes, #strengthtraining, #sugarfree, #sydneypersonaltrainer, #weightloss, #wellnesstips

A little twist on the old favourite! SERVES 6 INGREDIENTS 2 pears, sliced & cored 5 pieces of rhubarb, topped & tailed 1/4 cup almond milk 2tsp vanilla essence 1…

Tag: #castlehill