Think you know group training? Think again. We are redefining your group training experience!
WELCOME TO THE PT POD.
We bring the level of service, attention, care and support you have come to expect of a 1-1 Coach and bring it to our small group coaching with only 9 per class.
Strength focused group training
Personalised weekly Nutrition Coaching and accountability from your very own COACH
Supportive and
non-intimidating environment
Performance App to track all your progress including exercise and nutrition
A place where you feel welcomed every single time you arrive
PLUS as a PT Pod Member you will gain full access to our RFT Group Training Program which will include HIIT, Core, Yoga, Stretch and StrongFIT classes!
With over 35 classes to choose from.
5:15AM, 6:00AM, 6:45AM, 9:30 AM & 5:15PM, 6:00PM, 6:45PM
Real Fitness Training is the gym I’ve been looking for. All the staff from the front desk to the coaches are kind, welcoming and can’t do enough to make their members happy and feel a part of the team.
Personally, I need a lot of guidance, encouragement and empathy as in the past I have rarely enjoyed being in a gym but in this case , I really miss the days that I can’t get there. Coaches are always in touch and checking in before and after training when there are so many gyms out there that will take your money while not even knowing who you are .
Getting to the gym is now becoming a habit and even a little addictive. I feel confident I will achieve and even surpass my health and fitness goals with this amazing team behind me.
Highly recommend!!!! RFT is an amazing community to be apart of. I joined RFT about a year ago as my mum was already training there. I had no training experience prior to joining, although everyone is super warm and welcoming so i felt right at home. I’ve gained so much knowledge on physical training, especially weight training (which i LOVE!!!) and also nutrition. RFT have guided me to adapt to a great lifestyle with lots of positive habits. YAY!!! (special shout out to Belle for all her knowledge and ALWAYS motivating me to keep smashing goals!!!!!)
Welcoming place and encouragement from all the trainers. Much prefer this smaller, boutique type of gym than others. There is constant and consistent messaging, communication and engagement to keep you accountable and engaged. The virtual classes are really helpful, particularly that you can access them anytime that suits you.
Enjoying the last two months so far and seeing the change in my health and fitness. The RFT team are genuine and lovely people! Thank you to Vicky, Mitch and the team
