Unit 9/3 Salisbury Road, Castle Hill NSW
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02 8606 2423 or 0433 738 914

About Us

We’re on Your Team.

We endeavour to put the personal back into Personal Training with our service and results driven philosophy.

We’re results focused and believe that balance is the key. We utilise a Yin Yang approach to achieve balance between whole foods, strength sessions, HIIT (High Intensity Interval Training) and yoga. We help our clients function better, feel better and look better so they can get the most out of life. We aspire to empower and educate them so they’re able to live their greatest lives bridging the gap between mind and body. Our goal was to create a place where people can feel like they belong, a place where they feel comfortable and free from judgment. All of our clients walk out feeling empowered, motivated and inspired to break down barriers and achieve all their health and fitness goals.

Real Fitness Training is a home away from home. We build community and friendships. Our clients form bonds and relationships that assist them in achieving their goals. This is something truly unique and inspiring.

Our philosophy.

Our Core Philosophy is all about balance – we understand that there is so much more to health and wellness than just been physically fit and strong.

We’ve identified four core pillars for optimal health and wellness:

Movement, Mindset, Nutrition, Education

We believe that if one of these elements is removed, forgotten or neglected in your life, the others will begin to suffer. We are all unique people we all live very different lives, have different health histories and very different lifestyles. We know that we cant put everyone into the one box. What works for one person may not be suitable for the next. That’s why our personal training works – it’s PERSONAL!

Have you ever joined a gym where in the initial meeting they were fantastic, helpful and super welcoming only for you to be forgotten about a week later…

At Real Fitness that won’t happen. We analyse each individual to determine exactly what they require to achieve these goals, taking the guesswork out of their movement and nutrition requirements.

Start a fitness program that sets you up for success right from the start

Find out how we tailor make our programs

Not your average gym.

At Real Fitness Training we don’t just count your reps or throw you on a treadmill. Our mission is to deliver a 5 star wellness experience with trainers who genuinely care about you and your health. We will go above and beyond to get your health back on track and we won’t accept any comprises when it comes to your health.

Your success is a journey, not a destination. We believe nutrition is the key to health and wellness while movement is the key to youth and longevity. Our goal is to get you moving better, functioning better and looking better, so you can get the most out of life. We do this through empowering and educating our clients on the core foundations of Real Fitness Movement- Mindset- Nutrition- Education. At Real Fitness Training we focus on long term success through sustainable eating and exercise habits. We lead from the front, we motivate and we inspire.

Book a discovery session