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THE BEST FRENCH TOAST IN TOWN

February 5, 2021realadmin_adminNutrition

For a gluten free and decadent option you can’t get any better than this french toast recipe!

SERVES 2+

INGREDIENTS

  • Vienna style loaf, I used ‘Well & good’ bread
  • 2 eggs, whisked
  • 1-2tsp cinnamon
  • 2tsp coconut sugar
  • Fresh or frozen berries
  • Maple syrup, portion control needed
  • Coconut cream, canned
  • 1tsp vanilla bean essence

METHOD

  1. Whisk the two eggs together in a flat bottom dish and in another flat bottom dish mix the cinnamon and sugar together
  2. Place four, thick cut bread into the egg wash and flip both side so they are covered well in egg
  3. Than cover in the cinnamon mix
  4. And cook in a medium heat fry pan that is lightly oiled so it doesn’t stick
  5. In a mixing bowl, beat the cream and vanilla essence with an electric beater until thick and creamy. I like to put the coconut cream in the fridge the night before
  6. Plate up my friends and enjoy!!

CALORIES PER SERVE = 297

FATS 28.9G

CARBS 15G

PROTEIN 8.2G

Tags: #castlehill, #hillsdistrictmums, #hillsdistrictwomen, #nourish, #nutritioncoach, #personaltraining, #strengthtraining, #wellnesstips, #yoga
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