Unit 9/3 Salisbury Road, Castle Hill NSW
Facebook
Instagram
02 8606 2423 or 0433 738 914
  • About RFT
    • Meet the Founders
  • Services
    • Personal Training
    • Semi-Private Personal Training
    • Yoga & Meditation
    • Nutrition & Weight loss
  • Testimonials
  • Blog
  • Contact
  • GET STARTED
  • Enquire Now

CLIENT OF THE MONTH

February 2, 2021realadmin_adminTestimonial

CONGRATULATIONS TO THIS SUPER STAR BERNADETTE!!

Bernadette is our latest client of the month. Finding her spot on the wall of fame, Bernadette has had raging success since she first started here at RFT.

“B” started with the end goal in mind and hasn’t forgotten it since. She has been renamed “Little Miss Consistent” sticking to
🏋🏼‍♀️x3 PT sessions/wk
🚶‍♀️committing to increasing her daily movement
📓 tracking her food on a consistent basis over a year and a half
🥵 and getting 1-2 sweat sessions in per week
As a result B’s body composition has consistently (and never spiked or increased at any point!) gone down. Body fat has decreased and muscle has either stayed the same or increased.

Working in a high pressure full time job, looking after her two precious children, wife, and everything in between Little Miss Consistent definitely deserves these results and more!!

I am so very excited to see where 2021 takes her. Watch this space!

Coach B & Coach Matty C

realadmin_admin
Previous post LEGEND OF THE WEEK Next post Why A Gym Buddy Can Boost Results.

Categories

  • Education (132)
  • General (23)
  • Mindset (49)
  • Movement (21)
  • Nutrition (170)
  • Testimonial (45)

GET SOCIAL WITH US. @realfitnesspt

[instagram-feed class=”insta-feed-full” showheader=false showbutton=false showfollow=false cols=6 num=6]

Real Fitness Training.

Unit 9/3 Salisbury Rd
Castle Hill NSW 2154

02 8606 2423 or 0433 738 914
info@realfitnesspt.com.au

Get Social.

Email
Facebook
Instagram
#notyouraveragegym

Get In Touch.

© Real Fitness Training, 2017 | Privacy Policy