HIGER PROTEIN LOWER CARB PANCAKES

#WINNING – Coming in at #No. 1 from 2020 recipes are the “Belle’s Famous Protein Pancakes” but better of course.

SERVES 3 – PENDING ON DAILY CALORIE INTAKE

INGREDIENTS

• 3 eggs
• 50g protein powder
• 2tsp of chia seeds, in a splash of water and then add once fluffy
• 1 ripe banana

METHOD

1. Add all ingredients into a nutri-bullet or blender of some sorts and blend until a very smooth consistency
2. Cook over a low heat in a fry pan

CALORIES PER SERVE = 70 FOR 4

PRO 6.3G

CARBS 4.5G

FATS 2.9G