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SPICY, MOUTH WATERING LAMB

June 22, 2020realadmin_adminNutrition

This 6hr slow cooked lamb is honestly next level. Flavour is out of this world and you simply put it on, re-marinade after 3hrs and you’ll have meat that everyone will want.

SERVES 10-12

INGREDIENTS

  • 1tbs cumin
  • 1tbs dried coriander
  • 1 cup of red wine vinegar
  • 1 cup extra-virgin olive oil
  • 1.5tbs coconut sugar
  • 2tbs garlic, minced or fresh
  • 2 garlic cloves, to add into the slow cooker
  • 1tsp chilli flakes
  • 1tsp smoked paprika, optional chilli may be enough
  • Pepper and salt, a good serving

METHOD

  1. Add the lamb to the slow cooker and turn on high, throw in two cloves of garlic
  2. Combine all ingredients in a screw lid Tupperware container and shake well
  3. Coat the lamb in half of the marinade and turn and coat the other half of the lamb in three hours
  4. Presto! You have the best smelling house in the district and the happiest bellies going around
  5. The rest of the taco recipe is in the next blog!
  6. Enjoy with family and friends and you may have left overs for the next day, I highly doubt it though.

CALORIES PER SERVE = 389

PRO 29.3G

CARBS 3.3G

FATS 32.4G

Tags: #castlehill, #healthyliving, #healthyrecipes, #HIIT, #nutrition, #nutritioncoach, #recipes, #strengthtraining, #weightloss, #wellnesstips, #yoga
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