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AUS DAY LAMINGTON DELIGHT

January 23, 2019realadmin_adminNutrition

Feel like something traditional for Australia but don’t want to completely blow your macro’s in one snack? My leamington smoothie will really hit the sweet spot and it will still feel like you are i

INGREDIENTS

Serves 2

  • 1 cup coconut water or filtered
  • 1/2 cups cashew milk or almond
  • 6 tbs cacao & hazelnut ‘Botanika Blends‘ protein powder
  • 1 frozen banana
  • 1tbs tahini or peanut butter
  • 1/2 tsp vanilla extract
  • pinch of cinnamon
  • 1 cup frozen ice

NAKED CHOCOLATE SAUCE

  • 1tbs tahini or peanut butter
  • 1tbs coconut oil , melted
  • 1/2tbs of melted dark chocolate (I use loving earth)
  • 1tbs boiled water
  • 1/2 tsp maple syrup

METHOD

Combine chocolate sauce ingredients in a small bowl and mix until smooth and silky. Line the top and the inside of the glasses with the chocolate sauce and then dip the top of the glass into shredded coconut. Combine the smoothie ingredients in a blender and blend until smooth and creamy. Pour into the chocolate coated glass and enjoy straight away.

Tags: healthy, healthyrecipes, nutrition, recipes, smoothies
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