#notyouraveragegym
Tina started here at RFT with a busy work and family schedule, finding it hard to set aside time for herself.
Since starting here at RFT Tina has consistently come to all PT sessions, increased her daily step count, grown her knowledge around nutrition and is feeling more energized!
She has also influenced her family and they have also started joining in with her stretch classes, even the dog!
Amazing start for Tina and I can’t wait to see where we go from here!!
