#notyouraveragegym
Anusha has had such an inspiring transformation here at RFT not only through her gym sessions but with a lifestyle change!!
As a busy mum Anusha has prioritized her goals and committed to herself by coming to 3-4 sessions a week, achieving macro goals, reaching her step target without sacrificing socializing!
These changes have seen AMAZING results for Anusha:
Lost 1.5kg
Gained 700g of muscle
Down 3.7% body fat
A great result driven by consistent effort, great job Anusha!!!
*** We are a personal training studio specialising in both semi private personal training and one to one personal training servicing the incredible Hills District community for the past 10 years, including Castle Hill, Baulkham Hills, Norwest, West Pennant Hills, Glenhaven, Kellyville, Beaumont Hills, North Kellyville, Annagrove, Glenwood, Dural, and surrounding areas. We would love to support you on your journey, call us on 0286062423, or message 0433738914, email info@realfitnesspt.com.au. We look forward to helping you reach your goals!
