Cheryl has been absolutely killing it since being at RFT!! She has come determined to make a huge lifestyle change and that has shown in her first couple of weeks at RFT.

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Cheryl has been devoted to taking risks and trying new things wether it came down to food choices, meal prepping, joining our POD’s and even showing up to strong human.

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Cheryl is:

Down 5.5kgs

Decreased 2.2% body fat

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And this is just the beginning of a huge journey. You’ve been absolutely killing it, keep up the hard work and I couldn’t be happier to be your Coach.