LEGEND OF THE WEEK!!

Jesse Bolt

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Jesse started here at RFT looking to:

Increase her strength!

Achieve specific weight lifting goals on a variety of exercises!

Understand more around her nutrition!

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All working towards her goal of becoming a firefighter!

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With her amazing dedication to her knowledge growth around nutrition and consistency in training and progressing in her weights every week Jesse has had an AMAZING result in her first 2 months of being here at RFT!

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Her body scan shows:

2kg of muscle increase!

3% of body fat decrease!

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AMAZING result Jesse, can’t wait for what’s to come!!