CLIENT OF THE MONTH

With an outstanding effort during the month of February, the client of the month goes to none other than the ……

ALEX SERRANO

This man has hit another level during Feb, he has giving it his absolute all and if he’s scan doesn’t show it than he’s sheer will and determination to always be at the gym doing some sort of movement will.

Since starting 2024 he has changed his life in the blink of an eye and his results are amazing. He has been meal prepping, tracking his food, attending his PT sessions, strength connections and his weekly sweat class.

He’s a machine and from doing all this he has:

Dropped 15kgs in 2024

Maintained muscle mass

Dropped 5% body fat

Most importantly, he has gained come consistency and a solid routine that has allowed him to prioritise his health and fitness and change his life for the best

Coach Michael

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